Skin care involves more than just cleaning it and using lotion. It also involves having a healthy diet, getting enough sleep and exercise, and managing stress levels. Your unique skin type may also determine any additional treatments as well, such as using exfoliating scrubs or moisturizing masks.
Drink Plenty of Water
Drinking sufficient water on a daily basis is the first thing one must strictly adhere to as far as the wellbeing of the skin is concerned. One must take at least 15 to 20 glasses of water every day. Proper water intake makes sure that the blood performs its many functions properly, leading to proper circulation and absorption. And, drinking a good amount of water daily keeps the skin beautifully secure and glowing.
Regular Washing of the Skin
Bathing and washing of your skin daily is essential. One must never skip this for anything else in the world. Cleanliness of the skin is as crucial as it is for your room and your city. Only when your skin feels clean, it breathes well and stays well. These days one can go for organic beauty products to clean the skin, get rid of the dirt and dead skin accumulation. Scentless beauty products are good for the skin. Also, deodorant body soaps and anti-bacterial body soaps should not be used for daily use.
It is the most tested and tried method of keeping the skin clean and secure from any sort of external dirt. It is also a good way of getting rid of your previously applied makeup, by the end of day. Cleansing helps in removing residual elements on the skin, opens its pores; allowing it to breathe afresh. While regular cleansing do wonders for the skin, it is important that you should not leave the cleanser on the skin by any chance as it may become a cause of many other skin problems.
Toner is used to retain skin’s natural pH levels, which get hampered with the use of a cleanser. This part of your skin care routine guards the skin against bacteria and micro organisms. One can choose from a range of toners available in the market and make sure the skin is cleansed and toned properly. A small amount of toner applied on a cotton pad can be used to wipe the entire face. Be careful while addressing the sensitive eye area.
Dryness is a cause of many skin problems. And, it is only moisturizing that can keep the skin guarded against dryness. It is an extremely important element of your daily skin care regime. It helps in restoring the natural moisture, makes the skin more soft, supple and glowing. You can use separate moisturizer for the eye area which also works as an anti-ageing agent and leads to zero eye puffing or swelling.
Whether you have dry, oily or sensitive skin, regular exfoliation gives your skin and skin tone a new life. It helps you get rid of the accumulated dead skin; leaving it in a good state. Always opt for gentle exfoliators as sometimes harsh exfoliation can aggravate acne. You must not forget to apply moisturizer post exfoliation.
Use a Sunscreen
It is always advisable to use a sunscreen. It is a kind of skin protection that you must not miss. Choose sunscreens as per your skin type otherwise it won’t be of any help. It guards the skin against UV rays and must be applied after regular intervals depending upon your daily sun exposure. Use trusted brands that provide UVA and UVB level of protection and are SPF 15 and more always.
Skin Care for Acne Prone Skin
If you have acne prone skin then you must deal with your skin cleansing and exfoliation differently. It requires care with an eye for detailing. You must accept your skin problem and then pamper it with love. Strictly, use beauty products that are designed for acne prone skin. You must not go easy with products or add anything to your daily beauty regime without consultation.
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Choose a cleanser specially formulated for acne
- Choose a cleanser specially formulated for acne. These products often contain salicylic acid or benzoyl peroxide, which help to clear acne sores.
Gentle Is Better
- Clean your face gently, as trauma to the acne breakouts may worsen the acne or cause scarring. When washing your face, use your hands, as any terrycloth or other scrubbing material may cause acne sores to rupture.
Use Oil-Free Moisturizers
- If you need to use a moisturizer, use only light, non-comedogenic moisturizers, which do not aggravate acne. There are oil-free moisturizers on the market that contain anti-bacterial agents for acne-prone skin. This type of product may be your best option.
Use Oil-Free Makeup
- If you wear makeup, use an oil-free foundation. Heavy makeup or other cosmetic products that block pores may cause a flare-up of acne.
Don’t Pick Your Acne
- Never pick. Picking can result in further inflammation and possible scarring.