Category Archives

Archive of posts published in the category: Mind and Body

Stop Smoking Today If You Are Pre-Diabetic

The American Institute of Diabetes, Digestive and Kidney Diseases, defines pre-diabetes as a condition in…

Do you burn calories by having a fever?

Question: I’ve been violently sick all day after consuming an insane amount of lactose yesterday. I’ve…

General Tips On Taking Care of Your Skin

Skin care involves more than just cleaning it and using lotion. It also involves having…

5 Keys to Living Longer and Better

Each of us can live strong, healthy, vibrant, energetic lives for a long time to…

The Best Types of Coconut Oil Brands

Coconut oil used to be consider unhealthy. Turns out it is great not only in cooking…

10 BEST WAYS TO LOSE WEIGHT PERMANENTLY

You are more than likely used to all those articles telling you to eat less,…

How to Cure Autoimmune Disease with Diet

Autoimmune diseases are characterized by the condition when the body’s immune defense mechanism erroneously works…

Second Hand Smoke May Be Even Worse Than Thought

Do you find yourself often in locations that have smoke in the air?  Many places…

Bad Back? Try Fixing Your Feet

Some think that it is crazy to try and fix your back by helping your…